/* ==========================================================================
   VitaLigne France - Feuille de styles principale
   Design System : Phytothérapie, Minceur Saine & Chronobiologie
   Conforme aux exigences d'ergonomie et d'éditorialité Google Ads
   ========================================================================== */

:root {
  --primary: #1e5e3a;
  --primary-dark: #143e26;
  --primary-light: #2d8a55;
  --primary-subtle: #eaf4ed;
  --accent: #d97706;
  --accent-light: #fef3c7;
  --secondary: #10b981;
  --secondary-light: #d1fae5;
  
  --text-heading: #0f172a;
  --text-main: #334155;
  --text-muted: #64748b;
  --text-light: #94a3b8;
  
  --bg-page: #f8faf9;
  --bg-card: #ffffff;
  --bg-subtle: #f1f5f3;
  --border-color: #e2e8f0;
  --border-subtle: #f1f5f9;
  
  --radius-sm: 6px;
  --radius-md: 12px;
  --radius-lg: 18px;
  --radius-full: 9999px;
  
  --shadow-sm: 0 1px 3px rgba(0, 0, 0, 0.05);
  --shadow-md: 0 4px 12px rgba(15, 23, 42, 0.08);
  --shadow-lg: 0 12px 30px rgba(15, 23, 42, 0.12);
  --shadow-hover: 0 16px 36px rgba(30, 94, 58, 0.14);
  
  --font-heading: 'Outfit', -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, sans-serif;
  --font-body: 'Inter', -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, sans-serif;
  
  --container-max: 1200px;
  --transition: all 0.25s ease-in-out;
}

*, *::before, *::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  scroll-behavior: smooth;
  font-size: 16px;
}

body {
  font-family: var(--font-body);
  color: var(--text-main);
  background-color: var(--bg-page);
  line-height: 1.65;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}

a {
  color: var(--primary);
  text-decoration: none;
  transition: var(--transition);
}

a:hover {
  color: var(--primary-dark);
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

/* ==========================================================================
   Layout & Container
   ========================================================================== */
.container {
  width: 100%;
  max-width: var(--container-max);
  margin: 0 auto;
  padding: 0 24px;
}

/* ==========================================================================
   Editorial Top Bar & Meta Header (Google Ads Trust Signals)
   ========================================================================== */
.editorial-top-bar {
  background-color: #0f291e;
  color: #a7f3d0;
  font-size: 12.5px;
  padding: 8px 16px;
  text-align: center;
  border-bottom: 1px solid rgba(255, 255, 255, 0.1);
}

.editorial-top-bar a {
  color: #ffffff;
  text-decoration: underline;
  margin-left: 6px;
  font-weight: 600;
}

.editorial-top-bar a:hover {
  color: #34d399;
}

.header-meta-bar {
  background-color: #ffffff;
  border-bottom: 1px solid var(--border-color);
  font-size: 13px;
  padding: 9px 0;
  color: var(--text-muted);
}

.header-meta-content {
  display: flex;
  justify-content: space-between;
  align-items: center;
  flex-wrap: wrap;
  gap: 12px;
}

.meta-items {
  display: flex;
  align-items: center;
  flex-wrap: wrap;
  gap: 20px;
}

.meta-item {
  display: inline-flex;
  align-items: center;
  gap: 7px;
}

.meta-item i {
  color: var(--primary);
}

.meta-item a.map-link {
  color: var(--text-main);
  text-decoration: none;
}

.meta-item a.map-link:hover {
  color: var(--primary);
  text-decoration: underline;
}

/* ==========================================================================
   Navbar
   ========================================================================== */
.navbar {
  background: rgba(255, 255, 255, 0.96);
  backdrop-filter: blur(10px);
  position: sticky;
  top: 0;
  z-index: 1000;
  border-bottom: 1px solid var(--border-color);
  box-shadow: var(--shadow-sm);
}

.nav-container {
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: 74px;
}

.brand-logo {
  display: flex;
  align-items: center;
  gap: 12px;
  font-family: var(--font-heading);
  font-size: 22px;
  font-weight: 800;
  color: var(--text-heading);
  text-decoration: none;
}

.brand-icon {
  width: 44px;
  height: 44px;
  background: linear-gradient(135deg, var(--primary), var(--secondary));
  border-radius: var(--radius-md);
  display: flex;
  align-items: center;
  justify-content: center;
  color: #ffffff;
  font-size: 20px;
  box-shadow: 0 4px 10px rgba(30, 94, 58, 0.25);
}

.brand-tag {
  font-size: 13px;
  font-weight: 700;
  background-color: var(--primary-subtle);
  color: var(--primary);
  padding: 2px 8px;
  border-radius: var(--radius-sm);
  margin-left: 4px;
  vertical-align: middle;
}

.nav-links {
  display: flex;
  align-items: center;
  list-style: none;
  gap: 22px;
}

.nav-links a {
  font-size: 14.5px;
  font-weight: 500;
  color: var(--text-main);
  padding: 6px 0;
  position: relative;
}

.nav-links a:hover,
.nav-links a.active {
  color: var(--primary);
}

.nav-links a.active::after {
  content: '';
  position: absolute;
  bottom: 0;
  left: 0;
  width: 100%;
  height: 2px;
  background-color: var(--primary);
  border-radius: 2px;
}

.nav-cta {
  background-color: var(--primary);
  color: #ffffff !important;
  padding: 10px 18px !important;
  border-radius: var(--radius-full);
  font-weight: 600 !important;
  font-size: 14px !important;
  display: inline-flex;
  align-items: center;
  gap: 8px;
  box-shadow: 0 4px 12px rgba(30, 94, 58, 0.25);
}

.nav-cta:hover {
  background-color: var(--primary-dark);
  transform: translateY(-1px);
}

.mobile-toggle {
  display: none;
  background: none;
  border: none;
  font-size: 22px;
  color: var(--text-heading);
  cursor: pointer;
  padding: 8px;
}

/* ==========================================================================
   Buttons & Badges
   ========================================================================== */
.btn-primary {
  background: linear-gradient(135deg, var(--primary), var(--primary-light));
  color: #ffffff;
  font-family: var(--font-heading);
  font-weight: 700;
  font-size: 15.5px;
  padding: 14px 28px;
  border-radius: var(--radius-full);
  border: none;
  cursor: pointer;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 10px;
  box-shadow: 0 6px 20px rgba(30, 94, 58, 0.3);
  transition: var(--transition);
}

.btn-primary:hover {
  background: linear-gradient(135deg, var(--primary-dark), var(--primary));
  color: #ffffff;
  transform: translateY(-2px);
  box-shadow: 0 8px 24px rgba(30, 94, 58, 0.4);
}

.btn-secondary {
  background-color: #ffffff;
  color: var(--primary);
  border: 1.5px solid var(--primary);
  font-family: var(--font-heading);
  font-weight: 700;
  font-size: 15.5px;
  padding: 13px 26px;
  border-radius: var(--radius-full);
  cursor: pointer;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 10px;
  transition: var(--transition);
}

.btn-secondary:hover {
  background-color: var(--primary-subtle);
  color: var(--primary-dark);
  transform: translateY(-2px);
}

.section-tag {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  background-color: var(--primary-subtle);
  color: var(--primary);
  font-size: 13px;
  font-weight: 700;
  padding: 6px 14px;
  border-radius: var(--radius-full);
  text-transform: uppercase;
  letter-spacing: 0.8px;
  margin-bottom: 12px;
}

.section-head {
  text-align: center;
  max-width: 760px;
  margin: 0 auto 52px auto;
}

.section-title {
  font-family: var(--font-heading);
  font-size: 34px;
  font-weight: 800;
  color: var(--text-heading);
  line-height: 1.25;
  margin-bottom: 16px;
}

.section-desc {
  font-size: 16.5px;
  color: var(--text-muted);
  line-height: 1.7;
}

/* ==========================================================================
   Hero Section
   ========================================================================== */
.hero-section {
  padding: 64px 0 72px 0;
  background: linear-gradient(180deg, #f0fdf4 0%, var(--bg-page) 100%);
  position: relative;
  overflow: hidden;
}

.hero-grid {
  display: grid;
  grid-template-columns: 1.15fr 0.85fr;
  align-items: center;
  gap: 48px;
}

.hero-badge {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  background-color: #ffffff;
  color: var(--primary);
  border: 1px solid #bbf7d0;
  padding: 8px 16px;
  border-radius: var(--radius-full);
  font-size: 13.5px;
  font-weight: 700;
  margin-bottom: 22px;
  box-shadow: var(--shadow-sm);
}

.hero-title {
  font-family: var(--font-heading);
  font-size: 42px;
  font-weight: 800;
  color: var(--text-heading);
  line-height: 1.2;
  margin-bottom: 20px;
}

.hero-lead {
  font-size: 17.5px;
  color: var(--text-main);
  line-height: 1.75;
  margin-bottom: 30px;
}

.hero-buttons {
  display: flex;
  flex-wrap: wrap;
  gap: 16px;
  margin-bottom: 40px;
}

.hero-stats-row {
  display: flex;
  gap: 32px;
  padding-top: 24px;
  border-top: 1px solid #dcfce7;
}

.hero-stat-item strong {
  display: block;
  font-family: var(--font-heading);
  font-size: 26px;
  font-weight: 800;
  color: var(--primary);
}

.hero-stat-item span {
  font-size: 13px;
  color: var(--text-muted);
}

.hero-image-card {
  position: relative;
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-lg);
  border: 4px solid #ffffff;
}

.hero-image-card img {
  width: 100%;
  height: 480px;
  object-fit: cover;
  transition: transform 0.5s ease;
}

.hero-image-card:hover img {
  transform: scale(1.02);
}

.floating-pill {
  position: absolute;
  bottom: 20px;
  left: 20px;
  right: 20px;
  background: rgba(255, 255, 255, 0.95);
  backdrop-filter: blur(8px);
  padding: 14px 18px;
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-md);
  display: flex;
  align-items: flex-start;
  gap: 12px;
  border: 1px solid rgba(226, 232, 240, 0.8);
}

.floating-pill i {
  color: var(--primary);
  font-size: 20px;
  margin-top: 3px;
}

.floating-pill p {
  font-size: 13px;
  color: var(--text-main);
  line-height: 1.5;
}

/* ==========================================================================
   4 Pillars Section
   ========================================================================== */
.pillars-section {
  padding: 80px 0;
  background-color: #ffffff;
}

.pillars-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 24px;
}

.pillar-card {
  background-color: var(--bg-page);
  padding: 32px 24px;
  border-radius: var(--radius-md);
  border: 1px solid var(--border-color);
  transition: var(--transition);
  position: relative;
}

.pillar-card:hover {
  transform: translateY(-5px);
  box-shadow: var(--shadow-hover);
  border-color: #86efac;
  background-color: #ffffff;
}

.pillar-icon {
  width: 54px;
  height: 54px;
  background: var(--primary-subtle);
  border-radius: var(--radius-md);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--primary);
  font-size: 22px;
  margin-bottom: 20px;
}

.pillar-card h3 {
  font-family: var(--font-heading);
  font-size: 19px;
  font-weight: 700;
  color: var(--text-heading);
  margin-bottom: 12px;
}

.pillar-card p {
  font-size: 14.5px;
  color: var(--text-main);
  line-height: 1.65;
}

/* ==========================================================================
   Botanical Encyclopedia Section
   ========================================================================== */
.botanicals-section {
  padding: 80px 0;
  background-color: var(--bg-subtle);
}

.botanicals-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 28px;
}

.botanical-card {
  background-color: #ffffff;
  border-radius: var(--radius-md);
  padding: 30px 26px;
  border: 1px solid var(--border-color);
  box-shadow: var(--shadow-sm);
  display: flex;
  flex-direction: column;
  transition: var(--transition);
}

.botanical-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
  border-color: #a7f3d0;
}

.botanical-top {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-bottom: 16px;
}

.botanical-icon-box {
  width: 44px;
  height: 44px;
  background: var(--primary-subtle);
  border-radius: var(--radius-sm);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--primary);
  font-size: 18px;
}

.botanical-badge {
  font-size: 12px;
  font-weight: 700;
  padding: 4px 10px;
  border-radius: var(--radius-full);
  background-color: #f1f5f9;
  color: var(--text-muted);
}

.botanical-badge.popular {
  background-color: var(--accent-light);
  color: var(--accent);
}

.botanical-card h3 {
  font-family: var(--font-heading);
  font-size: 20px;
  font-weight: 700;
  color: var(--text-heading);
  margin-bottom: 6px;
}

.botanical-compound {
  font-size: 13px;
  font-weight: 600;
  color: var(--primary);
  margin-bottom: 14px;
}

.botanical-desc {
  font-size: 14.5px;
  color: var(--text-main);
  line-height: 1.65;
  margin-bottom: 20px;
  flex-grow: 1;
}

.botanical-action-box {
  background-color: var(--bg-page);
  border-left: 3px solid var(--primary);
  padding: 10px 14px;
  border-radius: 0 var(--radius-sm) var(--radius-sm) 0;
  font-size: 13px;
  color: var(--text-main);
}

/* ==========================================================================
   Interactive Assessment Quiz Section
   ========================================================================== */
.assessment-section {
  padding: 85px 0;
  background: linear-gradient(135deg, #143e26 0%, #1e5e3a 100%);
  color: #ffffff;
}

.quiz-container {
  max-width: 780px;
  margin: 0 auto;
  background-color: #ffffff;
  color: var(--text-main);
  border-radius: var(--radius-lg);
  padding: 44px;
  box-shadow: 0 20px 45px rgba(0, 0, 0, 0.25);
}

.quiz-header {
  text-align: center;
  margin-bottom: 30px;
}

.quiz-header h3 {
  font-family: var(--font-heading);
  font-size: 27px;
  font-weight: 800;
  color: var(--text-heading);
  margin-top: 10px;
  margin-bottom: 10px;
}

.quiz-header p {
  font-size: 15px;
  color: var(--text-muted);
}

.quiz-progress-bar-wrap {
  width: 100%;
  height: 8px;
  background-color: #e2e8f0;
  border-radius: var(--radius-full);
  overflow: hidden;
  margin-bottom: 32px;
}

.quiz-progress-fill {
  height: 100%;
  width: 20%;
  background: linear-gradient(90deg, var(--primary), var(--secondary));
  transition: width 0.3s ease;
}

.quiz-step {
  display: none;
}

.quiz-step.active {
  display: block;
  animation: fadeIn 0.35s ease;
}

@keyframes fadeIn {
  from { opacity: 0; transform: translateY(8px); }
  to { opacity: 1; transform: translateY(0); }
}

.step-indicator {
  font-size: 13px;
  font-weight: 700;
  color: var(--primary);
  text-transform: uppercase;
  letter-spacing: 0.5px;
  display: block;
  margin-bottom: 8px;
}

.question-text {
  font-family: var(--font-heading);
  font-size: 20px;
  font-weight: 700;
  color: var(--text-heading);
  margin-bottom: 22px;
  line-height: 1.4;
}

.options-list {
  display: flex;
  flex-direction: column;
  gap: 14px;
  margin-bottom: 32px;
}

.quiz-option {
  display: flex;
  align-items: center;
  gap: 16px;
  padding: 16px 20px;
  border: 1.5px solid var(--border-color);
  border-radius: var(--radius-md);
  cursor: pointer;
  transition: var(--transition);
}

.quiz-option:hover {
  border-color: var(--primary);
  background-color: var(--primary-subtle);
}

.quiz-option.selected {
  border-color: var(--primary);
  background-color: var(--primary-subtle);
  box-shadow: 0 0 0 2px rgba(30, 94, 58, 0.2);
}

.quiz-option-radio {
  width: 20px;
  height: 20px;
  border-radius: 50%;
  border: 2px solid #cbd5e1;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
  transition: var(--transition);
}

.quiz-option.selected .quiz-option-radio {
  border-color: var(--primary);
}

.quiz-option.selected .quiz-option-radio::after {
  content: '';
  width: 10px;
  height: 10px;
  border-radius: 50%;
  background-color: var(--primary);
}

.quiz-option span {
  font-size: 15px;
  font-weight: 500;
  color: var(--text-heading);
}

.quiz-nav-row {
  display: flex;
  justify-content: space-between;
  align-items: center;
}

.btn-quiz-prev,
.btn-quiz-next {
  font-family: var(--font-heading);
  font-weight: 700;
  font-size: 15px;
  padding: 12px 24px;
  border-radius: var(--radius-full);
  cursor: pointer;
  transition: var(--transition);
  display: inline-flex;
  align-items: center;
  gap: 8px;
}

.btn-quiz-prev {
  background: none;
  border: 1px solid var(--border-color);
  color: var(--text-muted);
}

.btn-quiz-prev:hover {
  color: var(--text-heading);
  background-color: #f1f5f9;
}

.btn-quiz-next {
  background-color: var(--primary);
  color: #ffffff;
  border: none;
}

.btn-quiz-next:disabled {
  background-color: #cbd5e1;
  cursor: not-allowed;
}

.btn-quiz-next:not(:disabled):hover {
  background-color: var(--primary-dark);
}

/* Quiz Loading & Result */
.quiz-loading-box {
  display: none;
  text-align: center;
  padding: 40px 20px;
}

.scanner-ring {
  width: 100px;
  height: 100px;
  border: 6px solid #e2e8f0;
  border-top-color: var(--primary);
  border-radius: 50%;
  margin: 0 auto 24px auto;
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-heading);
  font-size: 22px;
  font-weight: 800;
  color: var(--primary);
  animation: spin 1.2s linear infinite;
}

@keyframes spin {
  to { transform: rotate(360deg); }
}

.scanner-step-text {
  font-family: var(--font-heading);
  font-size: 18px;
  font-weight: 700;
  color: var(--text-heading);
  margin-bottom: 8px;
}

.scanner-sub {
  font-size: 14px;
  color: var(--text-muted);
}

.quiz-result {
  display: none;
  text-align: center;
}

.radial-score-box {
  display: inline-flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  width: 140px;
  height: 140px;
  border-radius: 50%;
  background: linear-gradient(135deg, #f0fdf4, #dcfce7);
  border: 4px solid var(--primary);
  margin-bottom: 24px;
}

.radial-score-number {
  font-family: var(--font-heading);
  font-size: 38px;
  font-weight: 800;
  color: var(--primary);
  line-height: 1;
}

.radial-score-label {
  font-size: 12px;
  font-weight: 700;
  color: var(--text-muted);
  text-transform: uppercase;
  margin-top: 4px;
}

.result-heading {
  font-family: var(--font-heading);
  font-size: 24px;
  font-weight: 800;
  color: var(--text-heading);
  margin-bottom: 12px;
}

.result-summary-text {
  font-size: 15px;
  color: var(--text-main);
  line-height: 1.7;
  max-width: 640px;
  margin: 0 auto 28px auto;
}

.result-metric-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 16px;
  margin-bottom: 28px;
  text-align: left;
}

.metric-card {
  background-color: var(--bg-page);
  padding: 16px;
  border-radius: var(--radius-md);
  border: 1px solid var(--border-color);
}

.metric-card span {
  display: block;
  font-size: 12px;
  color: var(--text-muted);
  margin-bottom: 4px;
}

.metric-card strong {
  font-family: var(--font-heading);
  font-size: 16px;
  color: var(--primary);
}

.result-action-box {
  text-align: left;
  background-color: #f8fafc;
  border-radius: var(--radius-md);
  padding: 22px;
  border: 1px solid var(--border-color);
  margin-bottom: 24px;
}

.result-action-box h4 {
  font-family: var(--font-heading);
  font-size: 16px;
  font-weight: 700;
  color: var(--text-heading);
  margin-bottom: 12px;
  display: flex;
  align-items: center;
  gap: 8px;
}

.result-action-box ul {
  padding-left: 20px;
  font-size: 14px;
  line-height: 1.8;
  color: var(--text-main);
}

/* ==========================================================================
   Recipes Showcase Section
   ========================================================================== */
.recipes-section {
  padding: 85px 0;
  background-color: #ffffff;
}

.recipes-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 28px;
}

.recipe-card {
  background-color: var(--bg-card);
  border-radius: var(--radius-md);
  border: 1px solid var(--border-color);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  display: flex;
  flex-direction: column;
  transition: var(--transition);
}

.recipe-card:hover {
  transform: translateY(-5px);
  box-shadow: var(--shadow-hover);
  border-color: #86efac;
}

.recipe-image-wrap {
  position: relative;
  height: 220px;
  overflow: hidden;
}

.recipe-image-wrap img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 0.4s ease;
}

.recipe-card:hover .recipe-image-wrap img {
  transform: scale(1.05);
}

.recipe-badge {
  position: absolute;
  top: 14px;
  left: 14px;
  background: rgba(30, 94, 58, 0.9);
  color: #ffffff;
  font-size: 11.5px;
  font-weight: 700;
  padding: 4px 10px;
  border-radius: var(--radius-full);
  backdrop-filter: blur(4px);
}

.recipe-body {
  padding: 24px;
  display: flex;
  flex-direction: column;
  flex-grow: 1;
}

.recipe-meta-row {
  display: flex;
  gap: 16px;
  font-size: 12.5px;
  color: var(--text-muted);
  margin-bottom: 10px;
}

.recipe-meta-row span {
  display: inline-flex;
  align-items: center;
  gap: 5px;
}

.recipe-title {
  font-family: var(--font-heading);
  font-size: 19px;
  font-weight: 700;
  color: var(--text-heading);
  margin-bottom: 10px;
  line-height: 1.35;
}

.recipe-excerpt {
  font-size: 14px;
  color: var(--text-main);
  line-height: 1.6;
  margin-bottom: 18px;
  flex-grow: 1;
}

.recipe-ingredients-preview {
  background-color: var(--bg-page);
  padding: 12px 14px;
  border-radius: var(--radius-sm);
  margin-bottom: 20px;
}

.recipe-ingredients-preview h5 {
  font-size: 12px;
  text-transform: uppercase;
  color: var(--text-muted);
  margin-bottom: 6px;
  letter-spacing: 0.5px;
}

.recipe-ingredients-preview ul {
  list-style: none;
  font-size: 13px;
  color: var(--text-main);
}

.recipe-ingredients-preview ul li {
  position: relative;
  padding-left: 14px;
  margin-bottom: 4px;
}

.recipe-ingredients-preview ul li::before {
  content: '•';
  position: absolute;
  left: 0;
  color: var(--primary);
}

.btn-recipe-modal {
  width: 100%;
  background-color: #ffffff;
  color: var(--primary);
  border: 1.5px solid var(--primary);
  padding: 10px 16px;
  border-radius: var(--radius-md);
  font-family: var(--font-heading);
  font-weight: 700;
  font-size: 14px;
  cursor: pointer;
  transition: var(--transition);
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
}

.btn-recipe-modal:hover {
  background-color: var(--primary);
  color: #ffffff;
}

/* ==========================================================================
   4-Step Daily Routine Workflow
   ========================================================================== */
.workflow-section {
  padding: 80px 0;
  background-color: var(--bg-subtle);
}

.steps-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 24px;
}

.step-box {
  background-color: #ffffff;
  border-radius: var(--radius-md);
  padding: 30px 22px;
  border: 1px solid var(--border-color);
  box-shadow: var(--shadow-sm);
  position: relative;
  transition: var(--transition);
}

.step-box:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
  border-color: #86efac;
}

.step-num-badge {
  width: 38px;
  height: 38px;
  background: var(--primary);
  color: #ffffff;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-heading);
  font-size: 17px;
  font-weight: 800;
  margin-bottom: 18px;
}

.step-box h4 {
  font-family: var(--font-heading);
  font-size: 17.5px;
  font-weight: 700;
  color: var(--text-heading);
  margin-bottom: 10px;
}

.step-box p {
  font-size: 14px;
  color: var(--text-main);
  line-height: 1.6;
}

/* ==========================================================================
   Testimonials Section
   ========================================================================== */
.testimonials-section {
  padding: 85px 0;
  background-color: #ffffff;
}

.testimonials-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 28px;
}

.testimonial-card {
  background-color: var(--bg-page);
  border-radius: var(--radius-md);
  padding: 30px 24px;
  border: 1px solid var(--border-color);
  display: flex;
  flex-direction: column;
  justify-content: space-between;
}

.stars-row {
  color: #f59e0b;
  font-size: 14px;
  margin-bottom: 14px;
}

.testimonial-quote {
  font-size: 14.5px;
  color: var(--text-main);
  line-height: 1.7;
  font-style: italic;
  margin-bottom: 24px;
}

.author-meta {
  display: flex;
  align-items: center;
  gap: 12px;
}

.author-avatar {
  width: 44px;
  height: 44px;
  background: linear-gradient(135deg, var(--primary), var(--secondary));
  color: #ffffff;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-heading);
  font-weight: 700;
  font-size: 15px;
}

.author-info h6 {
  font-family: var(--font-heading);
  font-size: 15px;
  font-weight: 700;
  color: var(--text-heading);
  margin-bottom: 2px;
}

.author-info span {
  font-size: 12.5px;
  color: var(--text-muted);
}

/* ==========================================================================
   FAQ Section
   ========================================================================== */
.faq-section {
  padding: 80px 0;
  background-color: var(--bg-subtle);
}

.faq-wrapper {
  max-width: 800px;
  margin: 0 auto;
  display: flex;
  flex-direction: column;
  gap: 14px;
}

.faq-item {
  background-color: #ffffff;
  border: 1px solid var(--border-color);
  border-radius: var(--radius-md);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
}

.faq-question-btn {
  width: 100%;
  padding: 20px 24px;
  background: none;
  border: none;
  text-align: left;
  display: flex;
  justify-content: space-between;
  align-items: center;
  cursor: pointer;
  font-family: var(--font-heading);
  font-size: 17px;
  font-weight: 700;
  color: var(--text-heading);
  transition: var(--transition);
}

.faq-question-btn:hover {
  color: var(--primary);
}

.faq-chevron {
  font-size: 14px;
  color: var(--text-muted);
  transition: transform 0.3s ease;
}

.faq-item.active .faq-chevron {
  transform: rotate(180deg);
  color: var(--primary);
}

.faq-answer {
  max-height: 0;
  overflow: hidden;
  transition: max-height 0.3s ease;
  padding: 0 24px;
}

.faq-item.active .faq-answer {
  max-height: 300px;
  padding-bottom: 22px;
}

.faq-answer p {
  font-size: 14.5px;
  color: var(--text-main);
  line-height: 1.7;
}

/* ==========================================================================
   Recipe Modal Window
   ========================================================================== */
.recipe-modal-backdrop {
  display: none;
  position: fixed;
  inset: 0;
  background: rgba(15, 23, 42, 0.6);
  backdrop-filter: blur(4px);
  z-index: 2000;
  align-items: center;
  justify-content: center;
  padding: 20px;
}

.recipe-modal-backdrop.active {
  display: flex;
}

.recipe-modal-card {
  background-color: #ffffff;
  max-width: 620px;
  width: 100%;
  max-height: 90vh;
  overflow-y: auto;
  border-radius: var(--radius-lg);
  padding: 36px 32px;
  position: relative;
  box-shadow: 0 25px 50px -12px rgba(0, 0, 0, 0.25);
  animation: modalScale 0.25s ease;
}

@keyframes modalScale {
  from { opacity: 0; transform: scale(0.95); }
  to { opacity: 1; transform: scale(1); }
}

.recipe-modal-close {
  position: absolute;
  top: 18px;
  right: 18px;
  width: 36px;
  height: 36px;
  border-radius: 50%;
  background-color: #f1f5f9;
  border: none;
  font-size: 22px;
  line-height: 1;
  color: var(--text-muted);
  cursor: pointer;
  display: flex;
  align-items: center;
  justify-content: center;
  transition: var(--transition);
}

.recipe-modal-close:hover {
  background-color: #e2e8f0;
  color: var(--text-heading);
}

/* ==========================================================================
   Footer Section & Medical Disclaimer Strip
   ========================================================================== */
.site-footer {
  background-color: #0b1e16;
  color: #94a3b8;
  padding: 70px 0 0 0;
  border-top: 1px solid rgba(255, 255, 255, 0.08);
}

.footer-grid {
  display: grid;
  grid-template-columns: 1.5fr 1fr 1fr 1.2fr;
  gap: 40px;
  margin-bottom: 50px;
}

.footer-brand h4 {
  font-family: var(--font-heading);
  font-size: 20px;
  font-weight: 800;
  color: #ffffff;
  margin-bottom: 14px;
}

.footer-brand p {
  font-size: 13.5px;
  line-height: 1.7;
  color: #cbd5e1;
  margin-bottom: 16px;
}

.map-card-link {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  margin-top: 10px;
  font-size: 13px;
  color: #34d399 !important;
  text-decoration: underline;
  font-weight: 600;
}

.footer-col h5 {
  font-family: var(--font-heading);
  font-size: 15px;
  font-weight: 700;
  color: #ffffff;
  text-transform: uppercase;
  letter-spacing: 0.8px;
  margin-bottom: 20px;
}

.footer-links {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 10px;
}

.footer-links a {
  font-size: 14px;
  color: #cbd5e1;
  transition: var(--transition);
}

.footer-links a:hover {
  color: #34d399;
  padding-left: 4px;
}

.footer-col p {
  font-size: 13.5px;
  line-height: 1.6;
  color: #cbd5e1;
}

.footer-bottom-bar {
  border-top: 1px solid rgba(255, 255, 255, 0.1);
  padding: 22px 0;
  display: flex;
  justify-content: space-between;
  align-items: center;
  font-size: 13px;
  color: #64748b;
  flex-wrap: wrap;
  gap: 12px;
}

.bottom-disclaimer-strip {
  background-color: #06110c;
  color: #94a3b8;
  font-size: 12px;
  line-height: 1.6;
  padding: 16px 0;
  border-top: 1px solid rgba(255, 255, 255, 0.05);
}

.bottom-disclaimer-strip strong {
  color: #fbbf24;
}

/* ==========================================================================
   Cookie Banner
   ========================================================================== */
.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  background-color: #ffffff;
  border-top: 1px solid var(--border-color);
  box-shadow: 0 -4px 20px rgba(0, 0, 0, 0.15);
  padding: 18px 24px;
  z-index: 9999;
  display: none;
}

.cookie-banner.active {
  display: block;
}

.cookie-content {
  max-width: var(--container-max);
  margin: 0 auto;
  display: flex;
  align-items: center;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: 16px;
}

.cookie-content p {
  font-size: 13.5px;
  color: var(--text-main);
  max-width: 800px;
}

.cookie-actions {
  display: flex;
  gap: 10px;
}

.btn-cookie-accept {
  background-color: var(--primary);
  color: #ffffff;
  border: none;
  padding: 9px 18px;
  border-radius: var(--radius-sm);
  font-size: 13.5px;
  font-weight: 700;
  cursor: pointer;
  transition: var(--transition);
}

.btn-cookie-accept:hover {
  background-color: var(--primary-dark);
}

.btn-cookie-decline {
  background: none;
  border: 1px solid var(--border-color);
  color: var(--text-muted);
  padding: 9px 16px;
  border-radius: var(--radius-sm);
  font-size: 13.5px;
  font-weight: 600;
  cursor: pointer;
  transition: var(--transition);
}

.btn-cookie-decline:hover {
  background-color: #f1f5f9;
  color: var(--text-heading);
}

/* ==========================================================================
   Scroll To Top
   ========================================================================== */
.scroll-top-btn {
  position: fixed;
  bottom: 24px;
  right: 24px;
  width: 44px;
  height: 44px;
  border-radius: 50%;
  background-color: var(--primary);
  color: #ffffff;
  border: none;
  cursor: pointer;
  display: none;
  align-items: center;
  justify-content: center;
  font-size: 16px;
  box-shadow: var(--shadow-md);
  z-index: 1000;
  transition: var(--transition);
}

.scroll-top-btn.visible {
  display: flex;
}

.scroll-top-btn:hover {
  background-color: var(--primary-dark);
  transform: translateY(-2px);
}

/* ==========================================================================
   Editorial Content & Subpages Styling
   ========================================================================== */
.page-header {
  padding: 60px 0 40px 0;
  background: linear-gradient(180deg, #f0fdf4 0%, var(--bg-page) 100%);
  text-align: center;
}

.page-header h1 {
  font-family: var(--font-heading);
  font-size: 38px;
  font-weight: 800;
  color: var(--text-heading);
  margin-bottom: 14px;
}

.page-header p {
  font-size: 17px;
  color: var(--text-muted);
  max-width: 700px;
  margin: 0 auto;
}

.editorial-article-wrap {
  padding: 60px 0 80px 0;
}

.editorial-layout {
  display: grid;
  grid-template-columns: 2.2fr 1fr;
  gap: 48px;
}

.article-content {
  background-color: #ffffff;
  padding: 44px;
  border-radius: var(--radius-md);
  border: 1px solid var(--border-color);
  box-shadow: var(--shadow-sm);
}

.article-content h2 {
  font-family: var(--font-heading);
  font-size: 26px;
  font-weight: 800;
  color: var(--text-heading);
  margin-top: 36px;
  margin-bottom: 16px;
}

.article-content h3 {
  font-family: var(--font-heading);
  font-size: 20px;
  font-weight: 700;
  color: var(--primary);
  margin-top: 24px;
  margin-bottom: 12px;
}

.article-content p {
  font-size: 15.5px;
  color: var(--text-main);
  line-height: 1.8;
  margin-bottom: 20px;
}

.article-content ul, 
.article-content ol {
  padding-left: 24px;
  font-size: 15px;
  line-height: 1.8;
  margin-bottom: 24px;
}

.article-content blockquote {
  background-color: var(--primary-subtle);
  border-left: 4px solid var(--primary);
  padding: 18px 24px;
  border-radius: 0 var(--radius-md) var(--radius-md) 0;
  font-style: italic;
  font-size: 16px;
  color: var(--primary-dark);
  margin: 28px 0;
}

.article-sidebar {
  display: flex;
  flex-direction: column;
  gap: 28px;
}

.sidebar-card {
  background-color: #ffffff;
  padding: 28px;
  border-radius: var(--radius-md);
  border: 1px solid var(--border-color);
  box-shadow: var(--shadow-sm);
}

.sidebar-card h4 {
  font-family: var(--font-heading);
  font-size: 18px;
  font-weight: 700;
  color: var(--text-heading);
  margin-bottom: 16px;
  border-bottom: 2px solid var(--primary-subtle);
  padding-bottom: 8px;
}

/* Contact Page Form */
.contact-grid {
  display: grid;
  grid-template-columns: 1.2fr 1fr;
  gap: 40px;
}

.form-group {
  margin-bottom: 20px;
}

.form-group label {
  display: block;
  font-size: 14px;
  font-weight: 600;
  color: var(--text-heading);
  margin-bottom: 8px;
}

.form-input,
.form-textarea,
.form-select {
  width: 100%;
  padding: 12px 16px;
  border: 1.5px solid var(--border-color);
  border-radius: var(--radius-sm);
  font-family: var(--font-body);
  font-size: 14.5px;
  color: var(--text-heading);
  background-color: #ffffff;
  transition: var(--transition);
}

.form-input:focus,
.form-textarea:focus,
.form-select:focus {
  outline: none;
  border-color: var(--primary);
  box-shadow: 0 0 0 3px rgba(30, 94, 58, 0.15);
}

/* Responsive Media Queries */
@media (max-width: 1024px) {
  .hero-grid {
    grid-template-columns: 1fr;
  }
  .pillars-grid,
  .steps-grid {
    grid-template-columns: repeat(2, 1fr);
  }
  .botanicals-grid,
  .recipes-grid,
  .testimonials-grid {
    grid-template-columns: repeat(2, 1fr);
  }
  .footer-grid {
    grid-template-columns: repeat(2, 1fr);
  }
  .editorial-layout {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 768px) {
  .header-meta-content {
    flex-direction: column;
    align-items: flex-start;
  }
  .mobile-toggle {
    display: block;
  }
  .nav-links {
    display: none;
    position: absolute;
    top: 74px;
    left: 0;
    right: 0;
    background-color: #ffffff;
    flex-direction: column;
    padding: 24px;
    box-shadow: var(--shadow-lg);
    border-bottom: 1px solid var(--border-color);
    gap: 16px;
    align-items: flex-start;
  }
  .nav-links.open {
    display: flex;
  }
  .hero-title {
    font-size: 32px;
  }
  .pillars-grid,
  .steps-grid,
  .botanicals-grid,
  .recipes-grid,
  .testimonials-grid,
  .contact-grid {
    grid-template-columns: 1fr;
  }
  .footer-grid {
    grid-template-columns: 1fr;
  }
  .result-metric-grid {
    grid-template-columns: 1fr;
  }
  .quiz-container {
    padding: 24px 18px;
  }
}